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Wrote my #IM703WA goals on a piece of paper pre race: a < 30min swim, < 2:15 bike, < 1:24 run. Off a couple of seconds, but close enough for a small finish line celebration with the two people who support me most smiling in the background. #trusttheprocess
12 Dec 2019 08:00

Wrote my #IM703WA goals on a piece of paper pre race: a < 30min swim, < 2:15 bike, < 1:24 run. Off a couple of seconds, but close enough for a small finish line celebration with the two people who support me most smiling in the background. #trusttheprocess 



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Rob Pouw

sport nut | daily GM! tweet | digital media, brands, engagement, activation | Utrecht

web www.dom-under.com

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What a day in Busso. Very humbled to be on the top step of an Ironman 70.3 age-group podium next to absolute class acts @jezyoung and @jaserhino. Thanks all for the support and making these adventures possible. 🙏🏼 Wrote my #IM703WA goals on a piece of paper pre race: a < 30min swim, < 2:15 bike, < 1:24 run. Off a couple of seconds, but close enough for a small finish line celebration with the two people who support me most smiling in the background. #trusttheprocess Just when @mattburton_01 thought the heatwave was over... Unexpected Kona prep in the @triathlonwa heat chamber this arvo recording the #PouwerPlay podcast 😅 Coming soon!
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