moby loves

( or log-in )
Hi there!

ZeusDaGreat91 has shared this posting directly on his/her preferred sites using Mobypicture. If you love high quality pictures, your copyrights and sharing content ad free or even direct traffic to your own site, start sharing now!


30 May 2015 15:13

#QLFLIVESESSION

Workout : Explosive box jump with kettle

bell chest press

4x12

#TrainWithQLF 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



BodybyZeus

The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

web t.co/cJ4TLUHGgF

navigation
#QLFLIVESESSION 

ELEVATED PLANK N ROW

3 sets of 15 

Advanced workout please don't die

#TrainWithQLF #QLFLIVESESSION

Workout : Explosive box jump with kettle 

bell chest press 

4x12

#TrainWithQLF #QLFLIVESESSION 

Lateral side shuttle x half burpee 

4x 10( back and fourth) 

#TrainWithQLF #TotalBody #the2%
tags
No tags yet

info
views
1
posted using
direct link
embed