moby loves

( or log-in )
Hi there!

ZeusDaGreat91 has shared this posting directly on his/her preferred sites using Mobypicture. If you love high quality pictures, your copyrights and sharing content ad free or even direct traffic to your own site, start sharing now!


23 Feb 2015 16:29

#QLFLIVESESSION

Kris w/ lateral explosive jumps over bench with burpee
3 x 10

Regular day @ the office 



media options

comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



BodybyZeus

The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

web t.co/cJ4TLUHGgF

navigation
#QLFLIVESESSION 

Upper body step up w/ explosive star pushups 

4 x 12 

Okay that's it lol #noMoreFreeRandy lol #QLFLIVESESSION 

Kris w/ lateral explosive jumps over bench with burpee 
3 x 10 

Regular day @ the office I might be abusing this workout but gee it's this weeks favorite lol
tags
No tags yet

info
views
2
posted using
direct link
embed