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17 Apr 2015 13:16

Vic #2

WOD: lateral shoulder pulls
30 reps

#QLFLIVESESSION 



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BodybyZeus

The cave that batman was in

Certified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time

web t.co/cJ4TLUHGgF

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WOD: TRX SQUAT AND PULL 

#QLFLIVESESSION 

Gotta get him to wear a tank top in them Wall Street meetings lol Vic #2

WOD: lateral shoulder pulls 
30 reps

#QLFLIVESESSION 

WOD: plank to pushup position 

This is honestly my favorite client ! 

Beat cancer n trains hard! 

#fuckCancer
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