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Serious face because I did 9 swim sessions in a row 😱😴 but now I get to have my long family weekend so it was worth it 🤗 • #lovethispicture #favoritepicture #seriousface #makeup #tb #photoshoot #heldenmagazine #blondegirl
Hands up if you love sundays 🤗🙋🏼‍♀️ • #tb #sunday #funday #sunnyday #beach #blondegirls #paradise
2007 (38kg) vs 2019 (66kg) 👶🏼👵🏼 • #13yearsold #25yearsold #littlegirl #biggirl #bodychange #muscles #swimmer #swimsuitlife #beugelbekkie #sharonspitz #braceface
😈🤘😎
Survived another hard week of training 💪🤗 • #smile #happyface #weekend #hardweek #swimming #swimmerslife
Happy international women's day! 🏊‍♀️💃🏼🧜🏼‍♀️ #openwatergirls
🏄🏼‍♀️🏄🏼‍♀️ through a new week! #mondaymotivation
Miles apart sisters will always be connected by the heart! 😘 • 📷: @nick.v.r • #weekend #missyou #happymoments #blondegirls #brasil
Sore but happy after 89K this week! 😁🏊‍♀️ • #smile #happyface #tired #nopainnogain #finallyweekend #dayoff #trainingcamp #belek #turkey #swimming
Afternoon off smile 😁👌
How I feel after doing 17K on Monday after racing 10K two days ago 😂🙈
Surfing Doha... Tomorrow is race day, first 10K world cup of the season! 🏄🏼‍♀️🏊‍♀️ • #wavymorning #seasick #pontoon #crazygirls #friends #havefun #10K #openwater #swimming #marathon #series #doha #qatar
Thanks fina for this valentine's gift! @sarahbosslet I think you should get the red one, this one is mine 😂😈 • #justkidding #valentinesday #friends #grouphug #swimmers #openwater #swimming #series #doha #qatar
World Cup Doha 😊🏊‍♀️ • #smile #newswimsuit #germangirls #dutchgirl #swimmers #openwater #swimming #series #10K
✌ days until leaving for the first world cup of the year! 🏊‍♀️ • #openwater #swimming #worldseries #10K #doha #qatar
77.5K this week with superman🦸🏼‍♂️ and smurfette👩‍🦰! Lucky to be surrounded by good people 😊 • #weekend #dutchgirl #germans #friends #happyfaces #morningfaces #Montpellier
"I had to believe in myself" 🥇👀 Little girls with dreams become woman with vision! • #believe #motivation #tbt #olympic #gold #headhigh #newgoals
Isn't he looking gorgeous with his new swim cap? 👸🏼😂 #mygifttohim #friendship #arenawaterinstinct #swimmers #havingfun
Stay focused, go after your dreams and keep moving toward your goals! ☀️💯 • #almostweekend #summervibes #bikinilife #dreambig #high #goals #motivation #believe #stepbystep #blondegirl #bealion #🦁 • 📷: @dvrouwendaal
How we feel... We're not as tough as you think! • #suffering #swim #run #swim #16K #🏊‍♀️ #paineverywhere
Massage, sun☀️ and some chicken🐔 to finish the week! • #Barcelona #girlsday #weekend #sunnyday
Two emotional sisters after winning Olympic gold in Rio, after a very hard year. • It's still one of my best memories ever, especially sharing it with @dvrouwendaal • #tbt #olympics #rio2016 #copacabana #motivation #happygirls #crying #sisters #joy #moment #openwater #swimming #10K
Hanging in there after 75.5K this week! 🐒😴 • #sunday #weekend #stepbystep #teamLucas #philippelucas #Montpellier #🏊‍♀️
A very competitive girl, who always wanted to beat her older brother and sister while they were running and playing in the fields in the Netherlands, became Olympic Champion in Rio 2016. It’s with enormous pleasure that we bring the history of Sharon Van Rouwendaal • Read more: link in bio!

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