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Very excited for this fight. Dec 11th will be a great night.

It's my job to exploit my opponents weaknesses not carter to then so quit whining.

Drop weight for this camp has been easy thanks to @fitprep_

Chili and sweet potatoes to refuel after sparring. Thanks to @fitprep_

I have been waiting all day for this thanks @fitprep_ tastes AWSOME

For the first time I am using a meal prep service. I can't thank @fitprep_ enough for the delicious food.

Just did my second Cryotherapy session @SubZeroRecovery and I loved it.

Just did my second Cryotherapy session @SubZeroRecovery and I loved it.

UFC in house this morning to film Demian Maia getting ready for this fight coming up later this month #dunhamjiujitsu

Great training this morning now gearing up for evening classes. #dunhamjiujitsu #zenithbjj

My gym is up and running come check it out if your in Vegas. See you there. www.dunhamjiujitsu.com

@ooShirtsCares your asked me to DM. I can't because you aren't following me at the moment. Claim 304803 Rebecca is giving me the run around.

Thanks to all my coaches and training partners for getting me ready to fight this weekend. #UFConFX8

Getting in some work with coach @SugarRaySefo here in Brazil. Ready to scrap! #ufcbrazil

About to take off for brazil hard work is over now for the real fun to begin. #ufcbrazil

Last workout with @SugarRaySefo before we leave for brazil on the morning. Feel good and ready to scrap. #ufcbrazil

Looking good is part of feeling good which is part of fight good. Thanks @KellyCardenasLV for giving me a new cut.

Finally found a protein that doesn't make me feel sick. @VegaTeam helping me feel great for my fight in Brazil #ufc

Gets serious when @SugarRaySefo is hitting mitts before we train.

Protect those ears baby girl.

A pretty cool pano from #UFC Japan. One of the coolest events I have ever been to.

Almost time for @BradTavares tune in on Facebook if you haven't already #UFC

Time for @BradTavares to get wrapped up by Rudy.

Calm before the storm in Japan. #FUELTV8 #UFC Brad is ready to go. @SugarRaySefo @BradTavares @sonobjj

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Evan Dunham

Las Vegas

UFC 155er

web www.dunhammma.com

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