3 Nov 2017 16:20
Grow legs! Grow! Indonesian skinny legs and I am almost two meters tall. You get the picture. Haven't always felt secure about them. Oh yeah, I am also on team no calves. But! Hard word pays off. Managed to end the training with three reps of 80kg on front squat today. Slowly getting stronger and enjoying a little bit of extra volume on the legs. Baby steps:) Really enjoy the ride this week.
#vondelgym #amsterdam #crossfit #training #boyband #building #the #foundation #frontsquat #comptrain #benbergeron #strength #conditioning
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