6 Jun 2015 15:22
#QLFLIVESESSION
Sit-up x standup x explosive box jump off 1 leg.. I might be crazy lol
3x10 each leg.
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BodybyZeus
The cave that batman was inCertified Personal Trainer , Founder & CEO Quantum Leap Fitness(blog) Aspire to inspire Cultivating a culture One pound at a time
web t.co/cJ4TLUHGgF
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