moby loves

( or log-in )
Hi there!

marvinmichel has shared this posting directly on his/her preferred sites using Mobypicture. If you love high quality pictures, your copyrights and sharing content ad free or even direct traffic to your own site, start sharing now!


Lets call it a day:) It was a good one. X #content #chancetherapper #SummerFriends #repeat
1 Nov 2017 23:41

Lets call it a day:) It was a good one. X #content #chancetherapper #SummerFriends #repeat 



media options
comments
There are no comments yet, be the first one to leave a comment!

leave a comment »
Login
Username

Pin


 

or


Comment:



navigation
Wednesday

1. Deadlift
6×3
Climbing in weight (last rep 140kg)

2. Conditioning
AMRAP 15:
10 Deadlifts (100kg)
15 Calorie Row
20 Wallballs (9kg)

#vondelgym #amsterdam #oost #buddytraining #crossfit #benbergeron #deadlift #strength #conditioning Lets call it a day:) It was a good one. X #content #chancetherapper #SummerFriends #repeat Grow legs! Grow! Indonesian skinny legs and I am almost two meters tall. You get the picture. Haven't always felt secure about them. Oh yeah, I am also on team no calves. But! Hard word pays off. Managed to end the training with three reps of 80kg on front squat today. Slowly getting stronger and enjoying a little bit of extra volume on the legs. Baby steps:) Really enjoy the ride this week. 
#vondelgym #amsterdam #crossfit #training #boyband #building #the #foundation #frontsquat #comptrain #benbergeron #strength #conditioning
tags
No tags yet

info
views
1
posted using
direct link
embed